Your company is committed to your health and wellbeing and is offering our guided Meditations to let you take a break from your work and technology and have a pause in your day to refresh yourself and come back with less stress and more ease.
Our Meditations can be provided in 3 ways depending on what your company has chosen:
- On-line Meditations
- On-site live Meditations
- Live Webinar Meditations
There are many benefits to a Meditation practice that can include:
- Reduced Stress
- Improved Focus
- Increased Productivity
- Improved Effectiveness and Communication
- Increased Coping and Problem Solving Skills
- Energy Boost
- Enhanced Self-Esteem
- Expanded Balancing Skills Between Work and Family
- Decreased Burnout
- And much, much more
If your employer is not currently participating in a Workforce Meditations Program, contact us for more information.
If you have a Company Code through your employer complete below to access meditations. If you do not have a Company Code contact us.